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# Velvaere Nordic Plunge and Medspa

## Sitemaps

- [XML Sitemap](https://velvaeremedspa.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Why Hydration Matters: Beyond the Basics](https://velvaeremedspa.com/why-hydration-matters-beyond-the-basics/) - Why Hydration Matters​ We talk about hydration all the time — but what does it really mean to stay hydrated? At Velvære Nordic Plunge and Medspa, we see hydration as a cornerstone of wellness, energy, and beauty. It’s not just about drinking water — it’s about supporting your body’s ability to absorb and use it
- [This Week’s Wellness Tip: Hydration Made Simple](https://velvaeremedspa.com/this-weeks-wellness-tip-hydration-made-simple/) - At Velvære, we believe that wellness starts with the small, consistent choices you make every day — and one of the simplest yet most powerful is staying hydrated. Proper hydration supports everything from energy levels to digestion, cognitive clarity, and even your skin’s natural glow. When your body is dehydrated, you might notice fatigue, dullness, headaches,
- [Blog Post #1: Welcome to the Velvaere Wellness Journal](https://velvaeremedspa.com/blog-post-1/) - A Personal Welcome We’re so glad you’re here. When we first dreamed of Velvaere Nordic Plunge and Medspa, our hope wasn’t just to create a place for treatments—it was to create a community. A place where you can slow down, be seen, and receive care that goes deeper than skin level.That’s why we’re starting this
- [The Vision Behind Velvaere](https://velvaeremedspa.com/the-vision-behind-velvaere/) - Learn why we created Velvaere Medspa in Fort Wayne—a space where natural wellness and personalized care come together to support whole-body well-being.

## Pages

- [Home](https://velvaeremedspa.com/) - Holistic Wellness. Personalized Care. Lasting Results.Inspired by the calm of the Nordic coast and the wisdom of whole-body care. Experience your wellness Welcome. Restore We heal from the inside out—combining natural therapies and modern medicine for lasting transformation. Purify Only the cleanest, plant-powered ingredients touch your skin. No toxins. No shortcuts. Just results. Thrive This is wellness
- [IV Therapy Fort Wayne](https://velvaeremedspa.com/iv-therapy-fort-wayne/) - IV Therapy That Works Fast Energy • Immunity • Hydration • Glow • Support Book IV Therapy Find Your Ideal Therapy Medical expertise • Personalized care • 60 minute sessions Know what you want? Browse our IV options and book directly. View the IV Menu Not sure which IV is right? Some people pick the
- [Weight Management and Health Coaching](https://velvaeremedspa.com/weight-management-health-coaching/) - Weight Management, Guided With Care. Support rooted in science, personalized care, and real-life sustainability. A Single Path. Flexible Support One monthly membership that focuses on sustainable weight loss, lifestyle support, and accountability—with optional metabolic IVs or prescription medications when appropriate. What’s included:Monthly weight management membershipNutritional guidance and personalized exercise routineBiweekly check-ins for monitoring, accountability, and
- [Meet The Team](https://velvaeremedspa.com/meet-the-team/) - Natural Care, Expert Touch. Meet the Founders Passionate about Integrating Holistic Health and Expert Care for Your Wellness Journey Book my IV Joyce AmackerJoyce is a highly experienced Registered Nurse specializing in infusion therapy, injections, and patient education. She is dedicated to delivering personalized, patient-centered care, ensuring each client feels supported, informed, and empowered throughout
- [Nordic Facials](https://velvaeremedspa.com/nordic-facials/) - Holistic Facials in Fort Wayne | Velvaere Medspa Experience the Power of Natural Skincare with Our Signature Facials Immerse yourself in the pure, healing power of natural skincare with our ocean-inspired facials. Boost collagen, calm inflammation, or target acne with customizable light therapy treatments.Cryo-Globe Facial Massage – $20Soothe inflammation, tighten pores, and refresh the skin
- [IV Therapy Guidance Form Page](https://velvaeremedspa.com/iv-therapy-guidance-form-page/) - Loading…
- [Velvaere Guidance Form](https://velvaeremedspa.com/velvaere-guidance-form/) - Velvaere Guidance FormNot ready to book yet? That’s okay. If you’d like help deciding what might be right for you, answer a few quick questions and we’ll guide you.Please enable JavaScript in your browser to complete this form.Name *FirstLastPhone Number * Name of most Email *Preferred Method of Contact *--- Select Choice ---Phone callTextEmailWhat brought
- [Booking Page](https://velvaeremedspa.com/booking-page/)
- [About](https://velvaeremedspa.com/aboutus/) - Know More About Us Velvaere Nordic Plunge and Medspa Where you can relax and enjoy life. At Velvaere Nordic Plunge and Medspa, co-founded by mother-daughter duo, our mission is to inspire holistic wellness by combining natural health practices with advanced medical technology. “Velvaere” is a Norwegian term signifying the concept of well-being, a complete sense
- [IV Therapy Memberships](https://velvaeremedspa.com/iv-therapy-memberships/) - IV Therapy Memberships. Choose the plan that fits your goals and enjoy monthly IV drips, member-only discounts, and a consistent boost to your energy and vitality. *Available only at Fort Wayne Location Join Now Basic Wellness Monthly wellness support with one IV drip and member-only savings. Join Basic Elevated Wellness Two monthly IV drips plus
- [Black Friday Gift Cards](https://velvaeremedspa.com/black-friday-gift-cards/) - Receive $20 FREE Buy a $100 gift card and receive an extra $20 free! Receive $35 FREE Buy a $150 gift card and receive an extra $35 free! Receive $60 FREE Buy a $250 gift card and receive an extra $60 free! Get my Gift Card Now!
- [Services Menu and Pricing](https://velvaeremedspa.com/menu-pricing/) - Services Pricing Wellness, Beauty, and Weight Loss Services | Velvaere Nordic Plunge and Medspa Discover personalized wellness, beauty, and rejuvenation services designed to nourish your body, refresh your spirit, and help you achieve lasting results. Brighten, resurface, and deeply hydrate tired skin with gentle resurfacing and LED therapy for a luminous glow.Nordic Fire & Ice
- [IV Therapy Lafayette](https://velvaeremedspa.com/iv-therapy/) - Mobile IV Therapy in Lafayette | Hydration, Energy, and Wellness Drips Refresh, restore, and recharge with customized IV therapy with Velvaere Nordic Plunge and Medspa. Experience fast, targeted wellness support through nutrient-rich infusions designed to help you feel your best. Physician-Guided, Personalized IV TherapyEvery IV therapy is overseen by medical professionals and tailored to your
- [Newsletter Subscription Sign Up](https://velvaeremedspa.com/newsletter-subscription-sign-up/) - Thank you for subscribing! Look for our newsletter email every Tuesday!There was an issue submitting the form!Velvaere Wellness JournalJoin the Velvaere Wellness Journal and be part of our community! Each week you’ll receive expert wellness tips, self-care inspiration, behind-the-scenes updates, and exclusive offers—straight from Velvaere Nordic Plunge and Medspa to your inbox. Name * Last
- [Blog](https://velvaeremedspa.com/blog/) - Discover Wellness, Beauty, and Sustainable Living with Velvaere Thank you for subscribing! Look for our newsletter email every Tuesday!There was an issue submitting the form!Velvaere Wellness JournalJoin the Velvaere Wellness Journal and be part of our community! Each week you’ll receive expert wellness tips, self-care inspiration, behind-the-scenes updates, and exclusive offers—straight from Velvaere Nordic Plunge
- [Privacy Policy](https://velvaeremedspa.com/privacy-policy/) - Privacy Policy Effective Date: [06-01-2025]Last Updated: [07-26-25]At Velvære Nordic Plunge and Medspa, your privacy is important to us. This Privacy Policy outlines how we collect, use, disclose, and safeguard your personal information when you visit our website or interact with our business. 1. Information We CollectWe may collect the following personal information when you:Submit a contact
- [Relaxation Massage](https://velvaeremedspa.com/relaxation-massage/) - Warm Oil Scalp Massage – $15Use OSEA Vagus Nerve Oil to nourish the scalp and reduce tension and add in a steamed towel wrap for extra relaxation.Cryotherapy Spot Treatment – $20A targeted cold therapy application to relieve muscle inflammation.Scandinavian Fire and Ice Therapy – $30Contrast therapy with hot stones & a cryotherapy globe massage. Helps
- [Services](https://velvaeremedspa.com/services/) - Our Services Soothe. Restore. Purify. Thrive. At Velvaere, every service is a step toward deeper healing, radiant health, and intentional living. Explore treatments crafted to nurture your body, mind, and spirit. 01. Weight Management and Health Coaching At Velvaere, we offer personalized weight management and health coaching programs built around your unique needs, goals, and
- [Our Story](https://velvaeremedspa.com/ourstory/) - About Us Velvaere Nordic Plunge and Medspa | Fort Wayne, Indiana Our Story: Focused on Health, Inspired by Nature Our journey began with a simple yet powerful vision - to create a medspa experience rooted in connection, care, and true transformation.Velvaere Nordic Plunge and Medspa was created from a deep desire to offer something different
- [Contact](https://velvaeremedspa.com/contact/) - Get in touch Contact us What are you waiting for... Your best self starts with one appointment. Our location 3206 Mallard Cove Ln, Fort Wayne, IN 46804 book now Opening Hours Mon-Sat 8am-10pmSun 12pm-6pmBy appointment only Contact Phone: (260) 267-6587Email: contact@velvaeremedspa.com Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail * Name Email

## SiteGround Forms

- [Weekly Newsletter Subscription](https://velvaeremedspa.com/sg_form/my-first-form/) - {"title":[{"id":"0","type":"text","sg-form-type":"title","required":2,"placeholder":"Velvaere Wellness Journal","css":"","fieldName":"Your Form Title"},{"id":"1","type":"text","sg-form-type":"description","required":1,"placeholder":"Join the Velvaere Wellness Journal and be part of our community! Each week you\u2019ll receive expert wellness tips, self-care inspiration, behind-the-scenes updates, and exclusive offers\u2014straight from Velvaere Nordic Plunge and Medspa to your inbox.","css":"","fieldName":"Your Form Description"}],"fields":[{"id":"2","type":"email","sg-form-type":"email","label":"Email","required":2,"placeholder":"Your Email address","css":"","value":"","placeholderValue":"","fieldName":"Email","visible":2},{"id":"0","type":"name","sg-form-type":"first-name","label":"Name","required":1,"placeholder":"First Name","css":"","value":"","placeholderValue":"","fieldName":"First Name","visible":1},{"id":"1","type":"name","sg-form-type":"last-name","label":"Last Name","required":1,"placeholder":"Last Name","css":"","value":"","placeholderValue":"","fieldName":"Last Name","visible":1}],"settings":{"form_title":"Weekly Newsletter Subscription","submit_text":"Sign up!","success_message":"Thank you for subscribing! Look for

## Categories

- [IV Therapy](https://velvaeremedspa.com/category/ivtherapy/)
- [Health and Wellness](https://velvaeremedspa.com/category/health-and-wellness/)
- [Inside Velvaere](https://velvaeremedspa.com/category/inside-velvaere/)
- [Wellness Tips](https://velvaeremedspa.com/category/wellness-tips/) - Weekly wellness insights and practical tips from Velvære Nordic Plunge and Medspa — your source for natural balance and holistic self-care.